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Can Vegan Diets Help Control Inflammation?


  • January 5, 2021 January 15, 2021 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Food The scientific world has been long touting the benefits of a healthy plant-based diet to fight inflammation. A diet that is low in added sugars and saturated fats and high in vegetables, fruits, whole grains, and proteins, is believed to help control inflammatory diseases like arthritis. Due to this, many people who are

Can Vegan Diet Reduce Heart Disease Risk?


  • January 1, 2021 January 15, 2021 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Food Veganism and vegetarianism are steadily gaining popularity in the United States for the past few years. People have realized the health benefits a plant-based meal can offer and started to eat more plant-based foods and reduce the consumption of meat. High intake of meat is associated with several health problems, including an increased

Are Plant-Based Proteins Good For Weight Loss?


  • December 23, 2020 January 2, 2021 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Food As New Year is the time for resolutions, you might also be thinking about losing a few pounds in the coming year. Many people are now switching to high protein diets for weight loss and many other benefits. Studies show that high protein diets can decrease hunger cravings and increase satiety. High protein

Is Plant Based Meat Good For Health?


  • December 15, 2020 January 2, 2021 By admin
  • Plant-Based Food
Plant-Based Meat
Plant-Based Meat Plant-based meat has quickly gained popularity, especially in the fast-food industry. The most popular choice is the vegan burger that mimics the real one in almost all possible ways. Also, industry-leading fast-food chains are introducing it on their menu because of the increased demand from customers. Brands claim that these food products are

Plant-Based Fats That Should Be Added To Your Diet


  • December 10, 2020 January 2, 2021 By admin
  • Plant-Based Diet
Plant-Based Fats
Plant-Based Fats A high-fat diet is not synonymous with an unhealthy diet. There is no way all high-fat diets are going to raise your blood cholesterol levels and make you obese. It all depends on the quality and type of fats that you consume. More and more people are now understanding the benefits of high-fat

Where Does The Meat Like Appearance Of Plant-Based Meat Come From?


  • December 5, 2020 January 2, 2021 By admin
  • Plant-Based Food
Plant-Based Meat
Plant-Based Meat Many people have now switched to vegan or plant based living due to a number of reasons, the health benefits being the main cause. However, finding a plant based replacement that can satisfy the cravings for the savory textures and flavors of meat is difficult for many. There are many plant-based meat options

An Analogy Of Animal-Based Protein And Plant-Based Protein


  • December 1, 2020 December 9, 2020 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Food About 20% of our body is made of proteins and as our body does not store proteins, we need to get the required proteins from the food that we eat. Protein is present in both plant-based and animal-based foods and many claim that plant protein is superior to animal protein. Below, we compare

What Is A Diverticular Disease? Can You Cure It?


  • November 30, 2020 December 1, 2020 By admin
  • Plant-Based Food
Plant-Based Recipes
Plant-Based Recipes If you are in the medical line of work, then you would have seen occurrences of patients coming into the ER with severe abdominal pain. This isn't your run-of-the-mill ‘I ate something spicy and have stomach pain’ pain, but a ‘get me out of this misery and get me morphine’ pain. What is happening

Best Plant-Based Foods For Vitamin C


  • November 25, 2020 December 1, 2020 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Food Vitamin C is a crucial nutrient that is essential for carrying out a large number of functions in the human body. It is particularly important for your immune system to fight different pathogens and diseases. This vitamin possesses strong antioxidant properties and can be useful to fight many diseases that can arise from

Add These 4 Inflammation Fighting Foods To Your Diet


  • November 21, 2020 November 28, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Diet Why is it that you feel your muscle torn and aching by the time you are back home from your workout? Short term swelling and inflammation are what generally follows after such an episode, and it is considered as a natural response of the body healing itself. However, when the inflammation becomes chronic,
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Recent Posts
  • Can Vegan Diets Help Control Inflammation?
  • Can Vegan Diet Reduce Heart Disease Risk?
  • Are Plant-Based Proteins Good For Weight Loss?
  • Is Plant Based Meat Good For Health?
  • Plant-Based Fats That Should Be Added To Your Diet
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