Plant-Based Food
With more people switching to plant-based diets, manufacturers are introducing food products targeted at them. One of the most sought-after categories of products is plant-based milk, which is used as a dairy alternative. However, when compared to cow’s milk, it has lower protein content. Because of this many nutritionists, advise against giving them
Plant-Based Meat
Some people have New Year resolutions such as reducing their body weight or dairy product and meat consumption. Whether you have those as New Year goals or as part of Veganuary objectives, you are in the right place for information about ways to do it. So, without further ado, let us look at
Plant-Based Food
Veganism and vegetarianism are steadily gaining popularity in the United States for the past few years. People have realized the health benefits a plant-based meal can offer and started to eat more plant-based foods and reduce the consumption of meat. High intake of meat is associated with several health problems, including an increased
Plant-Based Food
Soybeans are the most common type of legumes that people include in their plant-based diet. Alongside soybeans, soy products such as tofu, soy sauce, tempeh, and soybean oil, etc. are becoming very popular among westerners. Soy milk, one of the most popular plant-based milk is available in almost every supermarket in the United
Plant-Based Food
The popularity of plant-based diets is on the rise as more and more people are becoming health conscious. We may suffer from many lifestyle diseases as we age and we need proper treatment for them because those diseases can make our life difficult. We all know that prevention is better than cure and
Plant-Based Food
Calcium is one of the most essential nutrients that every living organism need, including humans. It is very essential for the growth of our bones. This nutrient helps in building and maintaining strong bones. Calcium is also helpful in maintaining healthy communication between your brain and other body parts.
Calcium is abundantly found in
Plant-Based Milk
There are many different forms of plant milk products available in the market. Every vegan has these items to thank for their successful transition to a plant-based diet. When switching from one diet to another, you will want to use alternatives to your previous food items and drinks. The same applies to milk
Plant-Based Food
There are many different vegan milk products available in the market. So, it is possibly challenging for a new, uninformed customer to choose the right milk for them. This is why we have created this list of plant-based milk products for them.
Soy Milk
The protein content in soy milk is similar to conventional dairy,
Plant-Based Food
Vitamin C is one of the most essential vitamins that our body needs. It cannot be naturally produced in our body, which means you need to source it from the food you eat. Health experts recommend that women need around 75 mg of vitamin C daily and men need around 90 mg daily.
People
Plant-Based Food
Many people consider cow's milk as a staple in their diet. It is consumed in several ways, such as beverages, added to tea or coffee, and poured on cereals, etc. However, many others cannot drink dairy milk because of allergies, intolerances, and dietary restrictions. There are several non-dairy substitutes for milk, like plant-based
