Healthy Meal Prep
Sporadically, a majority of us flounder with sugar cravings, which can be bad for our health. Talking about failing the mission against staying away from sugar, understand that you aren’t alone. There are several others that lose this battle too. As per statistics, the average American consumes around three pounds of added
Plant-Based Recipes
If you are in the medical line of work, then you would have seen occurrences of patients coming into the ER with severe abdominal pain. This isn't your run-of-the-mill ‘I ate something spicy and have stomach pain’ pain, but a ‘get me out of this misery and get me morphine’ pain.
What is happening
Plant-Based Food
You don’t need to reach out for the container of crystal sugar to sweeten your palate. Matter of fact, you don’t need to go anywhere near that when you are cooking. Mother Earth has in its chest of treasures, many fruits and vegetables that come bundled with sugars, nutrients, antioxidants and fibers- things
Plant-Based Food
You may expect some food items to be plant-based products, but actually, they might not be so. Then there are accidentally vegan food items, meaning products not made with plant-based food eaters in mind. In other words, these products just happen to be vegan items. Even if some of the following products are
